The first International Vegan Festival was held in 1981 in Denmark, these festivals have continued to be held every two years at a variety of locations world-wide. However, upon further research, there are a few things in this list that I wasn't aware of, or didn't even think about - Such as black tattoo dyes and certain "vegetarian foods", which aren't vegetarian at all. It has also been designated one of the most vegan friendly countries to visit with over 250 restaurants certified as vegan friendly. But it turns out a lot of things are coincidentally vegan that may shock you. Even in meat loving Germany 800,000 people or 1% of the population are now vegan, so many that the Oktoberfest has arranged for vegan options to be available alongside the traditional sausages. The requirements of the various vegan societies are strict and many dietary vegans might self-identify as vegan even though they might not meet the stringent ethical criteria established by the Vegan Society. This book promoted a vegan diet and brought the concept of elimination of animal products in the diet to a mainstream audience. Nevertheless, if followed properly, it can be healthy and provide most (but not all) of the nutrients human beings need in order to be healthy. Gallup polls taken in 2012 show that 2% of the US population self-identify as vegan, a similar percentage to the UK. Vegan diets have received an increasing amount of attention in recent years. [10] However, other vegetarians do not share this ideology. We don’t think that we will be able to educate you about all the ins and outs of veganism in this one article but here are the top 10 things you did not know about being vegan! In the interest of transparency, I feel it's important to mention that I've always been weird. Support List Land! If the correct supplements are taken a vegan diet can even help, so it is claimed, to protect against chronic conditions such as heart disease. Thanks for reading, please support our sponsors. The surveys might be skewed, however, as it relies on people self-identifying. Even though veganism has become more popular and a more mainstream dietary choice for many people there are still a number of misconceptions that survive with a lot of vegans having to explain their dietary restrictions over and over again whether in restaurants or when invited to eat at another person’s house. For this reason many vegans have to carry a list of alcoholic beverages around with them which they can then check to see if the drink they want to try is vegan compliant or not. Many vegetarians allow themselves to eat animal products such as dairy and even eggs (which, strictly should be considered as meat as it is an animal cell). However, that certainly does not have to be the case as the variety of animal-free food available is bountiful, only growing by the day! Top 10 Weird Things You Didn’t Know About Being Vegan, 10 Shocking Facts About William Shakespeare. HuffPost is part of Verizon Media. Somewhere in the middle lies the truth. Hard line vegans, as represented by the vegan societies around the world, do not believe that it is ever acceptable to eat honey which they characterize as ‘bee vomit’. The notion that vegans only eat sticks and twigs is just crazy. Other potential problems are raised with liqueurs that use sugars that are refined in bone char and wines and beers that are fined through blood. With all these benefits it would be thought that honey would be a staple of a vegan diet. Veganism is even a protected belief under the European Convention of Human Rights! What exactly is Vegan? “That’s not vegan.” Don't be afraid to try new things. It is an extremely versatile food that can be used in a variety of ways, as a salad dressing, marinade, a sweetener, a sauce for fruit or dissolved in hot water to make a tasty and soothing drink. Vegans don’t eat any animals or anything that comes from an animal and doesn’t wear anything made from animals. Some vegans go even further than those that simply eliminate animal products from their diet and refrain from using any animal products at all, avoiding leather shoes and handbags etc. University of Georgia. A vegetarian Thai curry made from coconut milk is vegan. 10 Ways To Know. Is tattoo ink vegan? Donald Watson and his five friends wanted to found a new movement of vegetarians that would eliminate all animal products from their diet. Around the same time the British and American Vegan Societies joined the International Vegetarian Union. Don't shame omnivores You shouldn't go around bashing meat-eaters. The sound of ‘vegan food’ comes with many common misconceptions such as being boring or that vegans can only eat dirt, grass and twigs (maybe an iced water if they’re really feeling adventurous). There are whole food vegans who only eat things you would find in the produce section of the supermarket. 03/20/2014 04:29am EDT | Updated March 20, 2014. A lot of alcoholic drinks use animal byproducts either as an ingredient or in the production process. We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. Around 2.5 million Americans aged 55 or older are now practicing vegans. A list of surprising, everyday things you thought were suitable for vegans, but aren't. (adsbygoogle = window.adsbygoogle || []).push({}); (function(){var i='5CbpgT02ABHdB8Mh-um8FovvMuQm67Ewtc8uEdIuaplW7qYlRBmw';document.write('
This article looks at what vegans eat and why people choose to eat this way. Besides eating animal products, here are five more things vegans shouldn't do and a few things to try instead. I got the idea for this post from Matt Frazier of No Meat Athlete on his podcast. These people are called vegan purists. Vegans do not want us to eat animals or use their products and by-products. But it's not always easy for a vegan to tell which foods are safe and it can be even harder for someone new to vegan eating to decide which foods are truly vegan. They looked at a number of alternative names including ‘benevore’ and ‘vitan’ before setting on removing the ‘etari’ from vegetarian to get their new name. 30 Things Vegans And Vegetarians Don't Want To Hear Anymore. Other products, that at first glance seem acceptable, are also banned from a strict ethical vegan way of life, include pearls (production kills the oyster), silk (poor silkworms) and some lipsticks (the product of ground up cochineal bugs). 21 Annoying Things Vegans Hear All the Damn Time Written by Amy Roberts on December 15, 2017 Vegans get a bad reputation—and let’s be honest, sometimes we earn it. You will find many sprout vegan recipes online that goes along with this. This includes animal and meat products, as well as foods that contain any ingredient that is derived from an animal. Going vegan is trying a new thing. There is one problem, however, honey is an animal (or at least insect) product, made by bees and then harvested by man. They feel that the production exploits the bees and that the removal of the honey is, in fact, theft from the bees themselves. They refuse to have soft boiled eggs for breakfast, milk in their coffee or steak for dinner. 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