1 small green bell pepper, seeded and finely chopped 280. Daily Goals. 45 % 39g Protein. regular. Brown Rice & Red Beans. Percentages are based on a diet of 2000 calories a day. 2,820 ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. At 200 calories, 1 serving has about the same quantity of calories as 1.05 cups of black beans, 0.88 cups of black beans (raw), and 3.45 cups of bean sprouts (cooked). Black Beans - 5 oz. Just a few examples of TropiChop® Bowls. 28 % 23g Fat. ... Full ingredient & nutrition information of the Sweet Potato Black Bean Soup Calories. Nutrition Facts. Comprehensive nutrition resource for Pollo Tropical. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). 19.9% 55.2% 24.9% Protein Total Carbohydrate Total Fat 180 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Order Online > 4.5 based on 35 votes. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 52 % 90g Carbs. Page 1. Nutritional information for brand name products and fast food restaurants. Calories % Daily Value* 12%. Serving Size : 1 bowl. *Percent Daily Values are based on a 2,000 calorie diet. It sounds healthy, but are these meals good for you? There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans. As at 1993, ⦠Reg. Very Good 4.6/5 (214 ratings) 15-Minute Black Bean and Corn Salsa . Menu items for Pollo Tropical are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 1/4 Chicken White Meat. About Pollo Tropical. Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Trader Joe's Garbanzo Beans & Greens Sauté Bowl, Popeyes Chicken & Biscuits Cajun Rice (Large). ... Pollo Tropical Nutrition and Calories. 345 Cal. Calorie and Nutrition information for popular products from Pollo Tropical. Regular Chicken Tropichop With White Rice and Black Beans. Protein in meat served in fast food restaurants are either coated in fat, oil or butter or deep fried and breaded. Percentages are based on a diet of 2000 calories a day. Home Foods Brand List. Serving Size : 1 bowl. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 713 Cal. Pollo Tropical Nutrition Information. There are 90 calories in 1 serving (4 oz) of Pollo Tropical Black Beans (Combo). 27 % 21g Fat. 8 cloves garlic, minced. Rice. Pork Tropichop, Rice & Beans. 20 % 38g Protein. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. 2,000 calories a day is used for general nutrition advice. 1 bay leaf. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Chicken. 140. Total Fat 8g. Overall Score Modest Pollo Tropical. Top pollo tropical black beans recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Home. ... Cuban Breeze (cuban, Black Beans & Rice, Plantains) (1 serving) Calories: 1,000, Fat: 50g, Carbs: 200g, Protein: 140g. Pollo Tropical. Calorie Breakdown Where do the calories in Pollo Tropical White Rice & Black Beans, regular come from? Navigation; Sign In Sign Up Sign In or Sign Out; Default menu, please select location ... Black Beans. Pollo Tropical Pollo Tropical - Tropichop Small Chicken Black Bean Lettuce Peppers Onions. Serving: 8.5 oz The Skinny from CalorieLab . 1 1/2 pounds dried black beans. 1 1/2 pounds dried black beans. Read on to find out all the Pollo Tropical nutrition facts. Pollo Tropical is an American Caribbean themed restaurant chain founded by Larry and Stuart Harris in Miami, Florida in 1988. Garlic Sauce. : Calorie breakdown: 19% fat, 61% carbs, 20% protein. This traditional favorite is made from scratch. Calories in Pollo Tropical Black Beans With Mojo based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Black Beans With Mojo. Calories and ⦠Pollo Tropical. 1 tablespoon ground cumin. Is this information inaccurate or incomplete? Nutrition Facts ... More From Pollo Tropical. Beans. Head to the diet generator and enter the number of calories you want. Top black beans nutrition pollo tropical recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Pollo Tropical, which means âTropical Chickenâ in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. 52 % 97g Carbs. Foods. How many calories in Pollo Tropical Black Beans - 5 oz. : Calorie breakdown: 17% fat, 61% carbs, 21% protein. 2,000 calories a day is used for general nutrition advice. Nutritional summary of "Black Beans": This food is an excellent source of dietary fiber, and is a good source of protein. 2,000 calories a day is used for general nutrition advice. Pollo Tropical - Chicken Tropichop W/ Black Beans and Rice. ... Tropichop Small W/ Chicken, Black Beans and Brown Rice. 10.7% 74.4% 14.9% Protein Total Carbohydrate Total Fat 479 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition info for every recipe and track with one click! Black Bean Bowl â Chicken 18.7460 100112.5 0 75 118019 57 6 37 Black Bean Bowl â Shrimp 18.6 490 170 19 3 0 80 1270 58 19 6 24 TOSTADAS* Classic Tostada Salad â Chicken 17.383037041 11 10001390 75 57 39 Classic Tostada Salad â Shrimp 17.3 860 440 49 12 0 110 1480 76 7 5 27 Access hundreds of thousands of recipes that are healthy and easy to make. To better serve our guests, Pollo Tropical is now offering a variety of \u0003Ready-To-Cook Foods as well as Heat & Eat Items to prepare and enjoy at home. Grilled Chicken with Black Bean & Yellow Rice. Pollo Tropical - Tropichop Pork With Black Beans and White Rice. Your daily values may be higher or lower depending on your calorie needs. Percentages are based on a diet of 2000 calories a day. Amount Per Serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Pollo Tropical Menu > 139 Locations in 7 States. Pollo Tropical Black Beans - Combo Side nutrition facts and calories. Together, brown rice and romaine lettuce are 300 calories with 5g of protein and 9g of fat (2g saturated). Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products. Calories, carbs, fat, protein, fiber, cholesterol, and more for Regular Chicken TropiChop w/White Rice & Black Beans (Tropichops - Pollo Tropical). Detailed Nutrition Facts. Calories and nutrition information for Pollo Tropical products. Pollo Tropical Pollo Tropical - Small Tropichop - Yellow Rice, Black Beans, Pork and Corn. Serving Size. Log Food. 2,000 calories a day is used for general nutrition advice. Where do the calories in Pollo Tropical Black Beans come from? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 12 scallions, chopped. Pollo Tropical. How does this food fit into your daily goals? Pollo Tropical. Serving Size : 1 serving. 34 % 29g Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 16 %10 gFat. Learn about the number of calories and nutritional and diet information for Pollo Tropical. Daily Goals. Pollo Tropical Black Beans. Small Tropichop W/ White Rice, Chicken, and Black Beans. Black Beans, Tomatoes, Peppers, Sautéed Onions, and Kernel Corn, Choose from our Tempting Signature Sauces. Serving Size : 1 combo. Calories in Pollo Tropical Black Beans W/ Mojo, Calories in Pollo Tropical, Black Beans With Mojo (entree Side). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Pollo Tropical Wraps Cuban based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Wraps Cuban. 21 % 8g Fat. View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pollo Tropical menu. Percentages are based on a diet of 2000 calories a day. 20 % 35g Protein. Serving: combo - 4 oz The Skinny from CalorieLab . 40. How does this food fit into your daily goals? 600 Cal. Log Food. 80. 530 Cal. Tropichop with Mojo Pork, White Rice, Black Beans, and Sauteed Onions - Pollo Tropical 1 Serving 1010 calories 125 grams carbs 34 grams fat 58 grams protein 19 grams fiber 115 mg cholesterol 10 grams saturated fat 1820 mg sodium 0 grams sugar 0 grams trans fat Recipe: Copycat Pollo Tropical Black beans. 360. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Kernel Corn. Pollo Tropical Balsamic Tomato (Black Beans/White Rice Combo side) Nutrition Facts. 63 %90 gCarbs. Read Also: Portilloâs Near Me: Menu and Calories. The restaurant has gone through some ups and down. Recipes. Pollo Tropical Black Beans Nutrition Facts. Search for food. On the other hand, it is high in sodium. Grilled Chicken Black Beans & Yellow Rice. Healthy and flavorful. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Breakfast On A Bun With Chorizo, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Egg Sandwich, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Hash Brown Sticks, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Pancakes Plain, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Patty Melt, 2500 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Cycling 12-13.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 14-15.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding), Calories Burned For Cycling: BMX/mountain biking. Want to use it in a meal plan? Get your Recommended Daily Allowance (RDA) for protein from black beans. Nutritional summary of "Balsamic Tomato (Black Beans/White Rice ... Calories (%DV based on daily intake of 2,000 kcal) 293.8 kcal: 14.7%: Calories from Fat : ⦠Sep 24, 2014 at 10:55 AM . Guava BBQ, Fresh Salsa, Curry Mustard, Cilantro Garlic, Pollo Tropical Hot Sauce, Spicy Poyo Poyo, BBQ. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 240.
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